News — Obesity

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Reversing Insulin Resistance with an Integrated Protocol of Yoga, Herbs, and Diet: A Journey to Health and Balance

Reversing Insulin Resistance with an Integrated Protocol of Yoga, Herbs, and Diet: A Journey to Health and Balance

Understanding Insulin Resistance and Obesity Good morning, everyone! What a joy to be here with all of you—such a vibrant, curious group ready to take charge of your health. I’m thrilled to share a transformative journey with you today, one that blends ancient wisdom with modern science to tackle a challenge that touches so many lives: insulin resistance and its deep connection to obesity. Whether you’re here because you’ve struggled with weight, felt sluggish despite your efforts, or just want to feel your best, I promise you’re in the right place. We’re going to explore how an integrated protocol of...

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Therapeutic Oils and Medicated Ghee: Lipid Paradoxes in Ayurvedic Fat Metabolism

Therapeutic Oils and Medicated Ghee: Lipid Paradoxes in Ayurvedic Fat Metabolism

Namaste, Dear friends, seekers of wellness, and lovers of ancient wisdom! I am Wellness Guruji Dr. Gowthaman, and it is my privilege to stand before you today to unravel one of the most fascinating paradoxes in the world of health and healing: the use of therapeutic oils and medicated ghee in Ayurveda, particularly in addressing obesity and weight management. Imagine this—a system that uses fats to burn fat, oils to balance the body, and ghee to ignite your inner fire of health. Sounds intriguing, doesn’t it? That’s exactly what we’re diving into today! For millennia, Ayurveda, the science of life,...

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The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work!

The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work!

Have you ever felt like your body isn't responding to diets or exercise the way it "should"? Perhaps you've struggled with stubborn weight, fatigue, or chronic inflammation despite your best efforts. You're not alone—and the answer may lie deeper than calories in versus calories out. Welcome to a fresh perspective: addressing obesity as a symptom of inflammation through the timeless wisdom of Ayurveda. The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work A Journey to Healing Obesity with Ayurveda Hey there, friends! Let’s talk about something that affects so many of us—obesity. But not just any obesity; we’re diving...

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Mitochondrial Dysfunction in Obesity: Can Rasayanas Restore Cellular Metabolism?

Mitochondrial Dysfunction in Obesity: Can Rasayanas Restore Cellular Metabolism?

A Journey into Cellular Health and Ayurvedic Wisdom Good evening, ladies and gentlemen! Thank you for joining me today as we embark on a fascinating exploration of a topic that bridges modern science with the ancient wisdom of Ayurveda. Imagine, for a moment, the bustling energy of a city—lights flickering, engines humming, and life pulsing through every street. Now, picture a similar scene at the microscopic level, inside every cell of your body, where tiny powerhouses called mitochondria work tirelessly to fuel your existence. But what happens when these powerhouses falter, particularly under the strain of obesity? And could the...

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