News — Ayurveda hospital for nerve health
shreevarma shreevarma
Nerve Health & Ayurveda: Simple, Natural Ways to Feel Steady Again
A Quiet Beginning There are days when even small things feel too much. Noise feels louder than usual. Your hands feel shaky for no reason. You lie down at night hoping to rest, but your mind just wonβt slow down. Youβre not alone. A lot of people feel this way. Sometimes itβs called anxiety, sometimes nerve fatigue, sometimes itβs just βnot feeling like myself.β Whatever we call it, thereβs a reasonβand there are ways to help. In Ayurveda, these signs usually point to an imbalance in Vataβthe dosha linked to our nervous system. When Vata gets too high, the body...
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