News — Body detoxing
shreevarma shreevarma
Detoxifying the Body the Ayurvedic Way: Panchakarma, Herbs & Inner Clarity
Think of your body like a house youβve lived in for years. Over time, things pile upβold furniture, dust in the corners, emotional baggage tucked away quietly. In Ayurveda, that buildup is called ama, or toxins. Itβs not just junk food or pollutionβitβs also unprocessed emotions, mental fatigue, and a tired digestive fire. Thatβs where Ayurvedic detox comes in. Itβs not about starving or extreme juice cleanses. Itβs about pressing the reset buttonβwith intention, care, and ancient wisdom. Whether you feel bloated, tired all the time, or just mentally foggy, Ayurveda offers a way to feel clean againβfrom the inside...
Recent articles