News — Body detoxing

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Detoxifying the Body the Ayurvedic Way: Panchakarma, Herbs & Inner Clarity

Detoxifying the Body the Ayurvedic Way: Panchakarma, Herbs & Inner Clarity

Think of your body like a house you’ve lived in for years. Over time, things pile upβ€”old furniture, dust in the corners, emotional baggage tucked away quietly. In Ayurveda, that buildup is called ama, or toxins. It’s not just junk food or pollutionβ€”it’s also unprocessed emotions, mental fatigue, and a tired digestive fire. That’s where Ayurvedic detox comes in. It’s not about starving or extreme juice cleanses. It’s about pressing the reset buttonβ€”with intention, care, and ancient wisdom. Whether you feel bloated, tired all the time, or just mentally foggy, Ayurveda offers a way to feel clean againβ€”from the inside...

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