Bones and joints are the silent workhorses of the human body, enabling mobility, balance, and structural support. Yet, they are often taken for granted until a problem arises—be it a fracture, joint pain, or stiffness. As life expectancy increases and modern lifestyles become more sedentary, the risk of developing bone and joint disorders has grown substantially. Conditions like osteoporosis, arthritis, and chronic back pain have become more prevalent, affecting millions worldwide. The key to addressing these challenges lies in prevention. Ayurveda, the ancient Indian science of life, provides a profound framework for proactive care. Unlike treatments that focus solely on...
Wellness Guruji Dr. Gowthaman’s Expert Recommendations for Joint Pain, Spinal Pain, Disc Issues, and Rheumatoid Arthritis/Gout Greetings! I am Dr. Gowthaman, Wellness Guruji from Shree Varma Ayurveda Hospitals, and I am delighted to guide you through a holistic and time-tested approach to managing joint pains, spinal discomfort, disc-related issues, and conditions like Rheumatoid Arthritis (RA) and Gout. These ailments are common yet profoundly impact the quality of life. Through the lens of Ayurveda, we will explore effective and sustainable solutions for pain relief and overall well-being. Understanding the Pain Matrix Joint Pain and Arthritis Joint pain stems from inflammation, wear...