Namaste and welcome. I invite you today to pause, take a deep breath, and consider something so fundamental, so essential, that we often forget it even exists. Water. We drink it, bathe in it, cook with it, and yetβwhen was the last time we truly understood it? Not as a chemical compound. Not as a thirst-quencher. But as a carrier of life, a medicine, and more importantly, as a healer of cells. In the world of Ayurveda, water is not neutral. It is not passive. It is not just a thing to consume. It is alive, intelligent, and deeply individualized....
Good morning, ladies and gentlemen. Thank you for being here β not just physically, but with open hearts and minds. Because today, weβre not just talking about diet. Weβre talking about the possibility of reversing disease. About hope. About healing. And about ancient wisdom meeting modern science where it matters most β at the level of our cells, our food, and our spirit. Let me ask you this: What if food isnβt just fuel β but medicine? What if your kitchen could become your pharmacy? Weβve all heard the phrase βyou are what you eat.β But in Ayurveda, the ancient...