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Understanding Obesity in Women Good morning, everyone! I’m so honored to be here with you today, diving into a topic that’s close to so many of our hearts: obesity in women. This isn’t just about numbers on a scale—it’s about how we feel in our bodies, how we navigate the world, and how we reclaim our health with confidence and grace. Whether you’re here for yourself, a friend, or just to learn, know that this conversation is for you. We’re going to explore obesity through a lens that blends cutting-edge science with the timeless wisdom of Ayurveda, and I promise,...

Understanding Obesity and Ayurveda’s Holistic Approach Good morning, everyone! I’m thrilled to be here today to talk about a topic that touches so many lives—obesity—and how the ancient wisdom of Ayurveda offers a transformative, holistic approach to managing it. Imagine this: you’re standing at a crossroads, feeling weighed down—not just physically but mentally and emotionally—by excess weight. You’ve tried diets, gym routines, and maybe even supplements, but nothing seems to stick. Sound familiar? You’re not alone. Obesity is a global challenge, affecting over 650 million adults worldwide, according to the World Health Organization. It’s not just about aesthetics; it’s a...

Understanding Insulin Resistance and Obesity Good morning, everyone! What a joy to be here with all of you—such a vibrant, curious group ready to take charge of your health. I’m thrilled to share a transformative journey with you today, one that blends ancient wisdom with modern science to tackle a challenge that touches so many lives: insulin resistance and its deep connection to obesity. Whether you’re here because you’ve struggled with weight, felt sluggish despite your efforts, or just want to feel your best, I promise you’re in the right place. We’re going to explore how an integrated protocol of...

Namaste, Dear friends, seekers of wellness, and lovers of ancient wisdom! I am Wellness Guruji Dr. Gowthaman, and it is my privilege to stand before you today to unravel one of the most fascinating paradoxes in the world of health and healing: the use of therapeutic oils and medicated ghee in Ayurveda, particularly in addressing obesity and weight management. Imagine this—a system that uses fats to burn fat, oils to balance the body, and ghee to ignite your inner fire of health. Sounds intriguing, doesn’t it? That’s exactly what we’re diving into today! For millennia, Ayurveda, the science of life,...