News — Cholesterol control

High cholesterol is one of the leading causes for heart disease and cardiovascular health. Cholesterol slowly accumulates in arteries overnight and you may be completely unaware that cholesterol is limiting blood flow to your heart, increasing your chance for a heart attack or even stroke. Typically, doctors and traditional medical practices will place you on medication that is chemical based to regulate cholesterol, however, natural and holistic options of Ayurveda for high cholesterol reveal another option that is healthy and without side effects. High cholesterol, according to Ayurveda, indicates that there is something wrong with digestion or excess Aama (toxins)...

Today, I want to begin not with numbers, not with medical jargon, but with a simple reflection: How many of us here know at least one person suffering from high cholesterol, high blood pressure, or obesity? Almost all of us, right?” This is the reality of modern living. A decade ago, these conditions were seen as middle-age problems. But today, even young professionals, college students, and homemakers in their 20s and 30s are struggling with weight gain, rising cholesterol, and that silent enemy we call atherosclerosis—the hardening and clogging of arteries. Friends, let me say this clearly: cholesterol itself is...