Letβs Talk About the Unspoken Good morning, everyone! Thank you for joining me today to unravel a topic that affects millions yet often stays in the shadows: constipation. Yes, I knowβitβs not the most glamorous subject, but itβs one that deserves our attention. Constipation isnβt just a minor inconvenience; itβs a puzzle, a complex interplay of physical, emotional, and environmental factors that can disrupt our well-being. Today, weβre going to dive deep into this puzzle, focusing on the ano-rectal regionβthe epicenter of this challengeβand explore 10 hidden triggers you might not have considered. But we wonβt stop there. Weβll weave...
I want to begin this talk by thanking you for your presenceβbecause by being here, you're engaging in a conversation that touches the core of healing, dignity, and the often unspoken pain that many suffer in silence. We're here today to talk about freedomβfreedom from fistula, and more broadly, freedom from ano-rectal disorders that rob people of comfort, confidence, and often their voice. My aim is to walk with you through a discussion that goes beyond the clinical boundaries. This is not just about symptoms. Itβs about stories. Itβs about bodies, pain, resilience, and most importantlyβhope. We'll look at what...
Awakening to Gut Health Dear friends, thank you for joining me today on this journey into one of the most overlooked yet vital aspects of our well-beingβour gut health. Imagine your digestive system as the engine of a starship, powering every function of your body. When this engine falters, the entire system feels the impact. Today, weβre diving deep into the root causes of ano-rectal disorders like piles, fistula, and constipation, and exploring how the ancient wisdom of Ayurveda, integrated with modern understanding, can help us reverse these conditions and awaken our gutβs true potential. Ano-rectal disorders are more common...