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High Cholesterol & Atherosclerosis: Detox Lowers Oxidative Stress! Wellness Guruji Dr Gowthaman!
Today, I want to begin not with numbers, not with medical jargon, but with a simple reflection: How many of...
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Metabolic Syndrome & Obesity: Healing Beyond Numbers with Ayurveda! Wellness Guruji Dr Gowthaman!
A Conversation We Need to Have Friends, let’s talk honestly. We live in a world obsessed with numbers. Your blood...
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Simple Ayurvedic Guide to Boosting Metabolism for Healthy Weight
Ayurveda sees your body's energy-burning system (metabolism) as a balance of energies (doshas). You can influence this balance to support...
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From Belly Fat to Balance: Healing Obesity with Ayurveda! Wellness Guruji Dr Gowthaman!
A Conversation We Need to Have “Let’s talk about something we’ve all felt... but rarely face head-on. Let’s talk about...
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Heat Therapies and Swedana: Mobilizing Stubborn Fat Through Traditional Science!
An Integrated Ayurveda Healing Perspective on Obesity and Weight Management The Obesity Epidemic and the Ayurveda Advantage Namaste, dear friends...
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Postbiotic Weight Loss: Ayurveda’s Role in Reshaping the Microbiome
Good morning, everyone, Thank you for being here. Whether you're a practitioner, a wellness advocate, or someone who's just tired...