News — Panchakarma detox

Think of your body like a house you’ve lived in for years. Over time, things pile up—old furniture, dust in the corners, emotional baggage tucked away quietly. In Ayurveda, that buildup is called ama, or toxins. It’s not just junk food or pollution—it’s also unprocessed emotions, mental fatigue, and a tired digestive fire. That’s where Ayurvedic detox comes in. It’s not about starving or extreme juice cleanses. It’s about pressing the reset button—with intention, care, and ancient wisdom. Whether you feel bloated, tired all the time, or just mentally foggy, Ayurveda offers a way to feel clean again—from the inside...