Natural Skin Glow, the Way My Grandma Knew It A Little Story to Start With When I was little, I remember watching my grandmother rub warm oil into her skin before her bath. It wasn’t fancy. No glass bottles or serums. Just something she’d heated on the stove, maybe with a few herbs thrown in. Her skin always looked… calm. Soft. Like it belonged in her body. She never said “skincare.” But her skin told a story of care, not cosmetics. That’s where Ayurveda begins. Not with products, but with presence. The Skin, According to Ayurveda Ayurveda doesn’t treat skin...
Namaskaram. My pranams to each one of you. It brings me great joy to see so many radiant faces gathered here today — seekers, healers, and warriors of wellness. Today, we’re here not just to understand an illness... but to understand ourselves through the illness. Let me start with a simple truth: Psoriasis is not just a skin condition. It is not merely a collection of flakes, plaques, or itches. It is, in fact, the body’s eloquent cry for balance — a mirror reflecting the inner disturbances of mind, digestion, immunity, and deeper Prakriti-related disharmonies. So, allow me to guide...
Pigmentation and Dark Spots: An Ayurvedic Way to Heal, Not Hide Pigmentation and dark spots—those unexpected visitors we never RSVP’d to. Maybe they came after a long beach day, an old pimple, or simply because hormones were doing their thing. Whatever the reason, they show up quietly, but they linger. And most of us end up trying to scrub them away. But here’s something refreshing: not every solution has to sting, bleach, or burn. Some remedies whisper instead of shout. That’s where Ayurveda steps in—not to attack the skin, but to understand it. What Exactly is Pigmentation? Okay, quick science...
Glowing skin is not a skin level issue - it's a sign of how healthy you are. Ayurveda, the ancient Indian health science, is a philosophy that believes beauty begins within. Contrary to using the newest skincare routines, Ayurvedic skincare tries to balance the doshas (Vata, Pitta, and Kapha) of the body, purify the system, and use herbal remedies to gain a long-term glow. If you've been searching for the perfect answer to glowing skin, the wait is over for turning to nature. In this book, we discuss an Ayurvedic regimen of skin care for women that's full of simple,...