News — Stress & Anxiety

With the rapid world of the present time, women are likely to take on various roles, thereby exposing themselves to more stress and anxiety. Ayurveda, as a traditional health system, provides natural and personalized solutions to overcome these issues in making the life of a woman improved by overcoming them through natural and personalized means. Understanding Stress and Anxiety in Women Stress and anxiety are expressed in women differently as a result of hormonal imbalance, social pressures, and demands to multitask. Irritability, fatigue, insomnia, and gastrointestinal disturbances are some of the symptoms. Stress tends to incline towards a hormonal imbalance...