News

As the sun rises higher in the sky and the warmth of summer envelops us, our hair demands extra care and attention. The scorching heat and humidity can leave our locks feeling dry, frizzy, and lackluster. But fear not, for Ayurveda, the ancient science of holistic healing, offers timeless remedies to nurture and protect your hair during the sizzling summer months. Understanding Summer Hair Woes: In Ayurveda, summer is synonymous with the Pitta dosha, the elemental force representing fire and transformation. During this season, the Pitta dosha tends to become aggravated, leading to various imbalances in the body and, consequently,...

Introduction: In the intricate dance of life, Ayurveda offers us a guiding light—a way to harmonize our being with the ever-changing rhythms of nature. Central to this philosophy are the "Ritu Charya," or seasonal routines, which serve as a roadmap for maintaining balance and vitality throughout the year. As we bask in the warmth of summer's embrace, let us explore the wisdom of Ayurveda and discover the practices that can nurture our well-being during this vibrant season. Wake up Early: As the sun stretches its golden rays across the horizon, greet the new day with open arms. Rise with the...

Are you feeling scattered, overwhelmed by life's demands, and experiencing erratic energy levels? Your Vata dosha may be seeking harmony. Let's embark on a journey to understand Vata and explore Shree Varma's nurturing power in restoring balance. Understanding Vata: In Ayurveda, Vata embodies the elements of air and ether and governs movement, creativity, and communication in the body. When Vata is balanced, it fosters creativity, flexibility, and enthusiasm. Signs of Balanced Vata: A balanced Vata manifests creativity, adaptability, clear communication, and a vibrant energy flow. Signs of Vata Imbalance: However, when Vata becomes aggravated, it can lead to anxiety, insomnia,...