News — blood sugar control

Good evening, everyone — or good morning, depending on when you’re reading this. Let me ask you a strange but important question: Have you ever woken up in the morning, checked your blood sugar, and thought — “Wait, how is it higher than when I went to bed?” You didn’t eat anything overnight. You probably followed your diet to the letter. You maybe even skipped dinner. And still — the numbers are higher. Sound familiar? Welcome to what I call the Night-Time Diabetes Puzzle — and it’s more common than most people realize. This article is going to be more...

Good morning/afternoon everyone, Let me start with a question: What if reversing Type 2 Diabetes wasn’t just about what you eat, but when you sleep and wake? We live in a world obsessed with diets, superfoods, and medications. But we often ignore a powerful, ancient, and natural tool for healing: our body clock — the circadian rhythm. And when combined with the timeless wisdom of Ayurveda, this approach doesn’t just manage diabetes — it can reverse it, naturally. Today, I want to walk you through a concept that’s gaining momentum globally but has deep roots in ancient Indian wisdom: Circadian...

Good morning, everyone. I want to begin by thanking you for showing up—for yourself, for your health, and for the possibility of change. Because the very fact that you're here tells me something powerful: you're not willing to settle. You're not willing to simply "manage" your health. You’re looking for a way to transform it. Today, I want to talk about something that’s not only possible but increasingly proven by both science and ancient wisdom: reversing diabetes. Not just lowering blood sugar. Not just controlling it with more pills. I’m talking about fundamentally restoring balance in the body, so that...

A New Lens on Diabetes – Could Snoring Be the Hidden Villain? Ladies and gentlemen, brothers and sisters in health, We are gathered here today not just to talk about diabetes — a condition we often view through the narrow lens of sugar levels, medications, and food charts — but to turn that lens around and ask a question that few dare to pose: What if snoring — that simple nighttime nuisance we laugh about — is actually one of the hidden villains behind insulin resistance? Sounds strange, doesn’t it? Snoring is often dismissed. It’s the punchline of jokes in...