News — cancer recovery

Reclaiming Sleep as Sacred Medicine Good evening, everyone. Let me begin with a simple question: When was the last time you truly rested? Not just slept—but surrendered, restored, rebalanced? If your answer feels uncertain, you're not alone. We live in a world that glorifies productivity and hustle, but quietly neglects the most powerful medicine our bodies possess: deep, restorative sleep. We take sleep for granted, treating it like a passive shutdown. Something to squeeze in between deadlines, devices, and distractions. But in Ayurveda—the science of life—sleep is not a break from healing. Sleep is the healing. Tonight, I invite you...