News — Gut health

A Step-by-Step Integrated Healing Approach through the Wisdom of Ayurveda Good morning, everyone! Or good afternoon, good evening, wherever you are. I'm so glad you're joining me today for a conversation that I believe is not just timely, but absolutely crucial for our collective well-being. We're going to talk about something that touches nearly all of us, directly or indirectly: the pervasive challenge of weight management. For decades, the mainstream narrative has been strikingly simple, almost to the point of being simplistic: "Calories in, calories out." We've been told that if you eat less and move more, the weight will...

I want to begin this talk by thanking you for your presence—because by being here, you're engaging in a conversation that touches the core of healing, dignity, and the often unspoken pain that many suffer in silence. We're here today to talk about freedom—freedom from fistula, and more broadly, freedom from ano-rectal disorders that rob people of comfort, confidence, and often their voice. My aim is to walk with you through a discussion that goes beyond the clinical boundaries. This is not just about symptoms. It’s about stories. It’s about bodies, pain, resilience, and most importantly—hope. We'll look at what...

Good morning, everyone! It’s truly wonderful to see so many faces here today—people ready to talk openly about something many shy away from. We're here to discuss piles, hemorrhoids, ano-rectal disorders—conditions often whispered about, yet silently endured by millions. Let’s clear something up right at the start: There’s no shame in seeking relief. Imagine waking up every morning with pain. Sitting becomes difficult, walking becomes uncomfortable, even basic bodily functions turn into dreaded events. For anyone experiencing piles, this isn’t imagination—this is daily reality. In fact, nearly half the adult population experiences hemorrhoids or related ano-rectal issues at some point...

Awakening to Gut Health Dear friends, thank you for joining me today on this journey into one of the most overlooked yet vital aspects of our well-being—our gut health. Imagine your digestive system as the engine of a starship, powering every function of your body. When this engine falters, the entire system feels the impact. Today, we’re diving deep into the root causes of ano-rectal disorders like piles, fistula, and constipation, and exploring how the ancient wisdom of Ayurveda, integrated with modern understanding, can help us reverse these conditions and awaken our gut’s true potential. Ano-rectal disorders are more common...