News — weight loss

Namaste, Dear friends, seekers of wellness, and lovers of ancient wisdom! I am Wellness Guruji Dr. Gowthaman, and it is my privilege to stand before you today to unravel one of the most fascinating paradoxes in the world of health and healing: the use of therapeutic oils and medicated ghee in Ayurveda, particularly in addressing obesity and weight management. Imagine this—a system that uses fats to burn fat, oils to balance the body, and ghee to ignite your inner fire of health. Sounds intriguing, doesn’t it? That’s exactly what we’re diving into today! For millennia, Ayurveda, the science of life,...

A Journey to Holistic Healing Good morning, everyone! Thank you for joining me today on this fascinating exploration of two practices that have captured the world’s attention in the fight against obesity: Intermittent Fasting and Ayurvedic Upavasa. As we gather here, I can sense your curiosity—perhaps you’ve tried fasting yourself, or maybe you’re intrigued by the ancient wisdom of Ayurveda. Either way, you’re in for a treat, because today we’re diving deep into how these approaches can transform not just your body, but your entire sense of well-being. Picture this: you’re scrolling through your phone, and you see yet another...

Have you ever felt like your body isn't responding to diets or exercise the way it "should"? Perhaps you've struggled with stubborn weight, fatigue, or chronic inflammation despite your best efforts. You're not alone—and the answer may lie deeper than calories in versus calories out. Welcome to a fresh perspective: addressing obesity as a symptom of inflammation through the timeless wisdom of Ayurveda. The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work A Journey to Healing Obesity with Ayurveda Hey there, friends! Let’s talk about something that affects so many of us—obesity. But not just any obesity; we’re diving...

A Journey into Cellular Health and Ayurvedic Wisdom Good evening, ladies and gentlemen! Thank you for joining me today as we embark on a fascinating exploration of a topic that bridges modern science with the ancient wisdom of Ayurveda. Imagine, for a moment, the bustling energy of a city—lights flickering, engines humming, and life pulsing through every street. Now, picture a similar scene at the microscopic level, inside every cell of your body, where tiny powerhouses called mitochondria work tirelessly to fuel your existence. But what happens when these powerhouses falter, particularly under the strain of obesity? And could the...