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shreevarma shreevarma
Digital Diabetes: How Screens Sabotage Insulin & What Ayurveda Recommends!

Digital Diabetes: How Screens Sabotage Insulin & What Ayurveda Recommends!

Namaste and good day to everyone gathered here—whether you're a health professional, a wellness enthusiast, or someone facing the very real challenge of managing blood sugar in today’s digital age. Let me begin with a question. How many of you here spend more than six hours a day in front of a screen? Laptops, phones, tablets, televisions… even smartwatches. It’s almost impossible not to. The average adult now clocks over 7–10 hours of screen time daily. But here’s the critical question—what is this doing to our bodies, our metabolism, and specifically, our insulin response? Today, we’ll explore a new term...

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shreevarma shreevarma
Rewire to Reverse: Neuro-Ayurveda Techniques to Heal the Diabetic Mind

Rewire to Reverse: Neuro-Ayurveda Techniques to Heal the Diabetic Mind

Rewire to Reverse: Neuro-Ayurveda Techniques to Heal the Diabetic Mind” — focused on reversing diabetes using integrated Ayurvedic healing, especially via Prakruti-based understanding Rewire to Reverse – A New Dialogue on Diabetes “What if I told you that diabetes doesn’t have to be a life sentence? That beyond blood sugar numbers and medication regimens, there's a deeper, subtler layer—one where the mind, the body, and centuries-old wisdom converge to reverse what we once thought was irreversible.” Good [morning/afternoon], everyone. It’s a real honor to speak with you today on something that touches the lives of millions—yet is often addressed only...

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shreevarma shreevarma
Mental Sugar: How Negative Thought Loops Spike Blood Sugar Levels!

Mental Sugar: How Negative Thought Loops Spike Blood Sugar Levels!

Reversing Diabetes with Integrated Ayurveda Healing Good morning, everyone — or good evening, wherever you may be tuning in from. Let’s take a moment. Just one deep breath. In… and out. Now let me ask you something simple but profound: What’s really causing your blood sugar to spike? No, not just the white rice. Not just the cake. Not just the sedentary hours. I want to go deeper than that. Because if you've tried the diets, the exercise regimens, the medications — and you're still battling with fluctuating blood sugar — then you're not alone. And this talk is especially...

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shreevarma shreevarma
The Ayurvedic Microbiome Reset: Gut-Driven Detox to Reverse Type 2 Diabetes!

The Ayurvedic Microbiome Reset: Gut-Driven Detox to Reverse Type 2 Diabetes!

Namaste and welcome. Let me begin with a question that many of us may relate to: Why is Type 2 Diabetes becoming one of the most stubborn epidemics of our time — and why are so many modern treatments failing to reverse it at its root? We live in an era where we’re more medicated than ever, yet the rates of lifestyle diseases like Type 2 Diabetes continue to rise. It's no longer just a concern for the elderly. It’s affecting younger populations, even children. We’ve reached a point where band-aid solutions — blood sugar-lowering pills, insulin shots, carb-counting —...

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