News — diabetes reverse

Good morning, everyone. Thank you for being here. Whether you're a health practitioner, a patient on a healing journey, or simply someone seeking better answers—what you’re about to hear could change the way you think about your body and your breath. We often hear about blood sugar, insulin, carbs, and calories in the conversation around diabetes. But rarely—if ever—do we hear about breath. And I’m not talking about yoga breathing, or a calming technique you use during stress. I’m talking about something even more fundamental: The difference between breathing through your mouth… and breathing through your nose. Today, we’re going...

Reverse Sugar by Retaining Breath: The Science of Kumbhaka in Diabetes – An Integrated Ayurveda Healing Perspective - 9 Ladies and Gentlemen, seekers of health, practitioners of healing, and advocates for holistic wellness— Welcome. We live in an age where diabetes has become an epidemic, silently shaping millions of lives across the globe. The numbers are staggering over 530 million people are living with it, and that number grows every day. But I want to ask a deeper question: Are we just managing diabetes... or are we missing the opportunity to reverse it? Today, I want to take you on...

Namaste, dear ones. Let me ask you something simple—but powerful. Have you ever paused to truly feel your breath? Not just the inhale and exhale, but the energy behind it—the life force that moves you, nourishes you, sustains you. That force, in our ancient science of Ayurveda and Yoga, is called Prana. Now you may wonder, what does breath have to do with diabetes? Isn’t diabetes just about sugar and insulin? Ah, but that is only one layer. Just as a tree has roots that are invisible beneath the soil, disease too begins in places we do not immediately see....

Vanakkam! Let’s Talk About the Fire Within 🔥 Vanakkam, my dear brothers and sisters. First, I bow to the fire within you. Yes — not to the sugar, not to the symptom — but to the Agni within you. Because that is where real healing begins. And that’s exactly where most healing systems forget to look. You’ve all heard of blood sugar, insulin, pancreas, glucose meters, A1c readings — but how many of you have been told: "Your real problem is not sugar. Your real problem is fire — digestive fire." For over 27 years, at Shree Varma Ayurveda, I’ve...