News — diabetes

Good morning, everyone — and thank you for being here. Today, we’re going to talk about something both revolutionary and ancient. Something that could change the way we view diabetes, healing, and even the way we breathe. We’re here to explore how diabetics — and in fact, anyone facing metabolic dysfunction — can unlock deep cellular oxygen through breath retention techniques, guided by an Ayurveda-based understanding of the body. Now, you might be wondering — how can something as basic as breath retention influence something as complex as diabetes? And what does Ayurveda — an ancient Indian system of healing...

Good morning, everyone. Thank you for being here. Whether you're a health practitioner, a patient on a healing journey, or simply someone seeking better answers—what you’re about to hear could change the way you think about your body and your breath. We often hear about blood sugar, insulin, carbs, and calories in the conversation around diabetes. But rarely—if ever—do we hear about breath. And I’m not talking about yoga breathing, or a calming technique you use during stress. I’m talking about something even more fundamental: The difference between breathing through your mouth… and breathing through your nose. Today, we’re going...

Reverse Sugar by Retaining Breath: The Science of Kumbhaka in Diabetes – An Integrated Ayurveda Healing Perspective - 9 Ladies and Gentlemen, seekers of health, practitioners of healing, and advocates for holistic wellness— Welcome. We live in an age where diabetes has become an epidemic, silently shaping millions of lives across the globe. The numbers are staggering over 530 million people are living with it, and that number grows every day. But I want to ask a deeper question: Are we just managing diabetes... or are we missing the opportunity to reverse it? Today, I want to take you on...

Vanakkam! Let’s Talk About What’s Really Cooking in Your Kitchen Vanakkam to everyone here today. Whether you’re sitting in your home in Chennai, in a clinic in Dubai, or watching from a wellness retreat in Coimbatore — I welcome you with deep respect. Today, we are going to talk about something ancient that has become… confused. Millets. Some call them superfoods. Some call them the future of nutrition. And some — my patients — call them the reason their digestion and sugar went worse. So, what is it? Are millets the answer? Or are they another overhyped, under-understood health trend?...