Vanakkam! Let’s Talk About the Fire Within 🔥 Vanakkam, my dear brothers and sisters. First, I bow to the fire within you. Yes — not to the sugar, not to the symptom — but to the Agni within you. Because that is where real healing begins. And that’s exactly where most healing systems forget to look. You’ve all heard of blood sugar, insulin, pancreas, glucose meters, A1c readings — but how many of you have been told: "Your real problem is not sugar. Your real problem is fire — digestive fire." For over 27 years, at Shree Varma Ayurveda, I’ve...
The Forgotten Power of the Breath Before you eat your next meal, I want you to pause. Not for gratitude, not for a prayer—though those are good things too. Pause to breathe. Inhale deep. Exhale slow. Feel the shift. Because the truth is: the breath you take before the bread may be more important than what’s on your plate. Sounds strange? It’s not. It’s science. And it’s also ancient wisdom we’ve ignored for too long. Today, we live in a world obsessed with food—calories, carbs, protein, macros. Yet we barely talk about how our body is prepared to receive that...
Living with diabetes can be challenging, but the ancient wisdom of Ayurveda offers a holistic path to manage and even reverse this condition through natural means. At Shreevarma Bio Naturals Pvt. Ltd., we believe in empowering individuals on their Ayurveda for diabetes reversal journey by combining time-tested remedies with personalized lifestyle changes. Our mission is to help you regain control over your health using authentic Ayurvedic products and practices. In this blog, we’ll explore how an Ayurvedic diet plan, a diabetic Ayurvedic lifestyle, and targeted products from Shreevarma can support your path to wellness. Understanding Diabetes Through Ayurveda In Ayurveda, diabetes or "madhumiha"...
Diabetes is one of the fastest-growing chronic conditions that is affecting many individuals all over the world. Many think that excessive sugar consumption simply leads to diabetes but there are a lot of causes that will lead to diabetes such as genetics, poor lifestyle choices, excessive stress, and a lot more. While sugar consumption plays a vital role in the development of diabetes. This blog explores the link between sugar consumption and diabetes. Understanding the link between Sugar consumption and Diabetes There is a widespread misconsumtion is eating too much sugar causes diabetes. While it can be a factor, the...