News — diabetes

Namaste, dear friends. Thank you for being here. Whether you're here because you're battling diabetes, supporting a loved one, or simply curious about the deeper healing potential of the human body, you're in the right place. Today, we’re going to talk about something that isn’t getting enough attention in modern healthcare — something simple, powerful, and largely forgotten. We’re going to talk about your pancreas — and how you can literally massage it back to life using your own hands, breath, and movements. Sounds unusual? Maybe. But this is not mysticism. This is ancient science — and modern logic. We're...

Namaste. Let’s begin not with urgency, but with a breath. Just one. Inhale deeply… and exhale fully. Feel that? Now imagine if every step you took—every evening, just before the sun set—carried that same kind of presence. That same kind of awareness. That same kind of healing. What if your walk… became your worship? I’m not here to talk to you about another health trend, or the latest diet hack, or an app that tracks your steps. I’m here to offer something deeper. Something older than modern medicine. Something timeless, sacred, and astonishingly powerful when practiced with awareness. I’m talking...

Good evening, everyone — or good morning, depending on when you’re reading this. Let me ask you a strange but important question: Have you ever woken up in the morning, checked your blood sugar, and thought — “Wait, how is it higher than when I went to bed?” You didn’t eat anything overnight. You probably followed your diet to the letter. You maybe even skipped dinner. And still — the numbers are higher. Sound familiar? Welcome to what I call the Night-Time Diabetes Puzzle — and it’s more common than most people realize. This article is going to be more...

Good morning, everyone. Let me start with a simple, inconvenient truth: Sugar doesn’t like routine. Yes, you heard that right. And I don’t mean the sugar in your pantry—I mean the sugar that’s dancing through your bloodstream, dictating your mood swings, your energy dips, your cravings, your weight, your sleep, and your long-term health. Now, if you’ve been told that managing diabetes is all about routine—wake up at this time, take meds at that time, eat your meals exactly here, track your steps, check your sugar levels, repeat—then what I’m about to share with you may sound... disruptive. Because we’re...