News — Obesity reversal

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The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work!

The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work!

Have you ever felt like your body isn't responding to diets or exercise the way it "should"? Perhaps you've struggled with stubborn weight, fatigue, or chronic inflammation despite your best efforts. You're not aloneβ€”and the answer may lie deeper than calories in versus calories out. Welcome to a fresh perspective: addressing obesity as a symptom of inflammation through the timeless wisdom of Ayurveda. The Inflammatory Obesity Subtype: Nutraceutical and Herbal Strategies That Work A Journey to Healing Obesity with Ayurveda Hey there, friends! Let’s talk about something that affects so many of usβ€”obesity. But not just any obesity; we’re diving...

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Mitochondrial Dysfunction in Obesity: Can Rasayanas Restore Cellular Metabolism?

Mitochondrial Dysfunction in Obesity: Can Rasayanas Restore Cellular Metabolism?

A Journey into Cellular Health and Ayurvedic Wisdom Good evening, ladies and gentlemen! Thank you for joining me today as we embark on a fascinating exploration of a topic that bridges modern science with the ancient wisdom of Ayurveda. Imagine, for a moment, the bustling energy of a cityβ€”lights flickering, engines humming, and life pulsing through every street. Now, picture a similar scene at the microscopic level, inside every cell of your body, where tiny powerhouses called mitochondria work tirelessly to fuel your existence. But what happens when these powerhouses falter, particularly under the strain of obesity? And could the...

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The Science of Satiety: Mindful Eating Practices Rooted in Yogic and Ayurvedic Traditions

The Science of Satiety: Mindful Eating Practices Rooted in Yogic and Ayurvedic Traditions

Good morning, everyone! Thank you for being here today to explore a topic that’s close to my heart and, I’m sure, to many of yours: the science of satiety and how mindful eating practices rooted in yogic and Ayurvedic traditions can transform our relationship with food, our bodies, and our healthβ€”especially when it comes to weight loss. I’m thrilled to take you on this journey, blending ancient wisdom with modern science, and I promise we’ll uncover practical, life-changing insights along the way. Let’s start with a question: How many of you have ever finished a meal and felt… unsatisfied? Maybe...

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shreevarma shreevarma
Breaking the Cycle: Stress, Cortisol, and Weight β€” A Yogic and Ayurvedic Response

Breaking the Cycle: Stress, Cortisol, and Weight β€” A Yogic and Ayurvedic Response

Namaste everyone, Thank you for being here today. Whether you’ve come seeking insight into weight loss, healing from chronic stress, or simply looking to align more deeply with your natural state of health β€” you’re in the right space. Today, we’re going to have an honest, science-backed, and soul-rooted conversation about a cycle many of us are trapped in: stress, cortisol, and weight gain. But more importantly β€” we’re going to break that cycle. Now, I’m not here to sell you a new diet trend. I’m here to invite you into an ancient yet powerfully modern approach β€” one that...

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