News — Women's Wellness

With the rapid world of the present time, women are likely to take on various roles, thereby exposing themselves to more stress and anxiety. Ayurveda, as a traditional health system, provides natural and personalized solutions to overcome these issues in making the life of a woman improved by overcoming them through natural and personalized means. Understanding Stress and Anxiety in Women Stress and anxiety are expressed in women differently as a result of hormonal imbalance, social pressures, and demands to multitask. Irritability, fatigue, insomnia, and gastrointestinal disturbances are some of the symptoms. Stress tends to incline towards a hormonal imbalance...

Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder affecting women in their reproductive age. It can lead to irregular periods, weight gain, acne, excessive hair growth, and infertility. Ayurveda is an ancient science of natural healing, offers a holistic approach to healing for hormonal balance, focusing on restoring the body’s natural equilibrium though diet, lifestyle modifications, and herbal remedies. If you are searching for the best ayurveda hospital for PCOS, or natural treatment for PCOS, this guide will help you understand Ayurvedic solution and managing and overcoming PCOS. Understanding PCOS in Ayurveda According to ayurveda, PCOS is primarily caused...

Menopause isn't a disease - it's a transition. But for most women, this normal life stage comes with symptoms like hot flashes, mood swings, weight gain, and stiff joints.  Whereas modern medicine offers hormone medication and therapy, Ayurveda is a soft, natural method to bring about this transformation.  We will illustrate in this guide how Ayurveda assists women in managing menopause, the function of a women's wellness hospital in tailored treatment, and practical tips on how to naturally relieve symptoms.  Implications of Ayurveda towards Menopause  Ayurveda attributes menopause to changing doshas - the underlying energies that control the body. Each...

Sleep is fundamental for your overall body to function normally the next day. Still, a lot of women suffer from insomnia due to stress, hormonal changes, and various other factors. Ayurvedic sleep remedies offer you a baby-like sleep without any harmful side effects. Ayurveda fixes your sleep cycle and regulates your circadian rhythm. Ayurvedic treatment for women’s fatigue helps combat sleep disorders naturally and effectively. Understanding Sleep in Ayurveda According to Ayurveda Nidra (sleep), Ahara (food), and Vihara (lifestyle) are the three pillars of your overall health. Our body is governed by three doshas, namely vata, pitta, and Kapha. Any...