With the rapid world of the present time, women are likely to take on various roles, thereby exposing themselves to more stress and anxiety. Ayurveda, as a traditional health system, provides natural and personalized solutions to overcome these issues in making the life of a woman improved by overcoming them through natural and personalized means. Understanding Stress and Anxiety in Women Stress and anxiety are expressed in women differently as a result of hormonal imbalance, social pressures, and demands to multitask. Irritability, fatigue, insomnia, and gastrointestinal disturbances are some of the symptoms. Stress tends to incline towards a hormonal imbalance...
Borderline Personality Disorder (BPD) is a mental health condition that significantly impacts how individuals perceive themselves, interact with others, and regulate emotions. It is one of the most commonly diagnosed personality disorders, yet it is often misunderstood due to its complex nature. Recognizing the features and implications of BPD is critical for understanding its impact on individuals' lives. What Is BPD? BPD is a personality disorder characterized by pervasive instability in emotions, relationships, self-image, and behavior. People with BPD often experience intense emotions that they find challenging to manage, leading to impulsive actions and frequent interpersonal conflicts. This disorder typically...