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Every fifth person you meet is suffering from diabetes today. Most of them are between the ages of 30 and 50. Diabetes is a chronic condition that occurs when your body can’t secrete enough insulin and can’t use it efficiently. Regarding Ayurveda, any imbalances in Kapha cause diabetes in your body.  Rather than concentrating on the surface-level symptoms, it is always important to destroy them from the roots. So, we will have to start with our dietary changes. Make sure to add these fiber-rich foods to your diet as the first step to maintaining blood sugar control. Understanding Ayurveda blood...

In the pursuit of most reliable health, Immunity and Gut Health are paramount. The historic Indian system of drugs, Ayurveda, gives a holistic technique to improving those critical elements of properly-being. At Shreevarma, we use the expertise of Ayurveda to provide customized techniques that promote a healthful immune machine and balanced intestine microbiota. This weblog explores powerful Ayurvedic practices and highlights wonderful methods to attend to your fitness. Understanding the Ayurvedic Perspective Ayurveda promotes the concept of interconnectivity of the spirit, body and mind. common to this, the philosophy of agni or digestive fire take a important role in the progress of...

Cancer is one of the most challenging health conditions of our time, and its treatment often focuses predominantly on medical interventions like surgery, chemotherapy, and radiation. While these treatments play a critical role, the fight against cancer must extend beyond medicine. A truly transformative approach requires addressing the root causes of the disease and empowering the body, mind, and soul to heal as a whole. This is where the wisdom of Ayurveda, the ancient Indian system of medicine, becomes invaluable. Ayurveda views health as a harmonious balance between the body, mind, and spirit, achieved through mindful living and alignment with...

Chronic pain is a complicated and usually crippling condition which affects people all over the world. unlike acute pain, which exhibit itself as a danger signal for any illness or injury, chronic pain goes beyond regular healing time, which usually leads to some emotional and physical discomfort. Ayurvedic approach towards understanding and treating chronic pain promotes a complete outlook, targeting the energy balance of the body and outlooking the ket reason for such discomfort.Understanding Chronic Pain in AyurvedaUnder Ayurveda, chronic pain is seen as a manifestation of body imbalance (three doshas: Vata, Pitta & Kapha). All three dosha represent it's...