News

Menopause isn't a disease - it's a transition. But for most women, this normal life stage comes with symptoms like hot flashes, mood swings, weight gain, and stiff joints.  Whereas modern medicine offers hormone medication and therapy, Ayurveda is a soft, natural method to bring about this transformation.  We will illustrate in this guide how Ayurveda assists women in managing menopause, the function of a women's wellness hospital in tailored treatment, and practical tips on how to naturally relieve symptoms.  Implications of Ayurveda towards Menopause  Ayurveda attributes menopause to changing doshas - the underlying energies that control the body. Each...

Sleep is fundamental for your overall body to function normally the next day. Still, a lot of women suffer from insomnia due to stress, hormonal changes, and various other factors. Ayurvedic sleep remedies offer you a baby-like sleep without any harmful side effects. Ayurveda fixes your sleep cycle and regulates your circadian rhythm. Ayurvedic treatment for women’s fatigue helps combat sleep disorders naturally and effectively. Understanding Sleep in Ayurveda According to Ayurveda Nidra (sleep), Ahara (food), and Vihara (lifestyle) are the three pillars of your overall health. Our body is governed by three doshas, namely vata, pitta, and Kapha. Any...

Cancer is a complex disease affecting millions of people worldwide, characterized by the uncontrolled growth of abnormal cells. Modern medical advancements, such as chemotherapy, radiation therapy, and surgery, have improved survival rates. However, these treatments often come with severe side effects and do not always guarantee complete remission. The need for an integrative, holistic approach that supports the body’s natural healing mechanisms has led to the increasing interest in Ayurveda. Ayurveda, an ancient system of medicine originating in India, provides a functional medicine approach to cancer treatment by addressing root causes, detoxification, immune enhancement, and cellular rejuvenation. Unlike conventional medicine,...

Our menstrual health is inextricably connected to our overall well-being as women. And yet, so many of us endure in silence, with agonizing cramps, heavy bleeding, and emotional distress. But what if you could liberate yourself from this suffering and take back your menstrual cycle as a natural, effortless process?  At Shree Varma, we are convinced that Ayurveda is the key to unlocking maximum menstrual wellness. This ancient holistic healing system presents a deep perception of the female form and its subtle interactions with nature. In this complete guide, we will embark on the world of Ayurveda and uncover its...