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10 Common Women’s Health Issues to Know About

10 Common Women’s Health Issues to Know About

Women's health is a quintessential aspect of the overall well-being of their bodies, Yet women tend to ignore it as much as they can due to their busy lifestyles. Awareness of common health issues affecting women can help them get better with their lifestyle choices and take proactive measures that will keep them healthy. In this article let us find out ten common health issues and how ayurvedic treatment for women’s wellness can provide natural and holistic solution. If you are looking for best Ayurveda hospital to address these concerns, Book your appointment with shreevarma. Hormonal Imbalance Hormonal fluctuations are...

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Breast Health & Ayurveda: Herbal Remedies for Women’s Wellness

Breast Health & Ayurveda: Herbal Remedies for Women’s Wellness

Women’s health is a delicate balance between hormones, nutrition, and lifestyle choices. Among the various aspects of well-being, breast health plays a crucial role in overall vitality. Ayurveda, the system of natural healing, offers time-tested remedies to support breast health, menstrual health, and hormonal balance.  If you are looking for holistic women’s wellness care, an Ayurveda hospital for women’s health might help. Shreevarma Ayurvedic Hospital in Chennai can be your first choice because they have personalized care and individual attention towards patients. Let us explore Ayurveda for women’s wellness through herbal remedies and lifestyle practices. Understanding Breast Health in Ayurveda...

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Skipping Breakfast for Weight Loss? Ayurveda’s Timeless Wisdom on Intermittent Fasting and Prakruti-Based Metabolic Balance

Skipping Breakfast for Weight Loss? Ayurveda’s Timeless Wisdom on Intermittent Fasting and Prakruti-Based Metabolic Balance

The Modern Weight Loss Dilemma vs. Ayurveda’s Holistic Approach In today’s fast-paced world, weight management has become a significant health challenge, with obesity rates climbing globally. The rise of intermittent fasting (IF) as a popular weight loss strategy—particularly skipping breakfast—has generated both excitement and controversy. Modern science highlights the benefits of fasting for autophagy, insulin sensitivity, and metabolic efficiency. Yet, Ayurveda, the 5,000-year-old system of natural medicine, provides a more nuanced and bio-individualistic approach to weight loss, emphasizing Prakruti (body constitution), Agni (digestive fire), and Dosha balance (Vata, Pitta, Kapha) over mere caloric restriction. The Fundamental Flaw in Modern Weight...

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Does excess Sugar Consumption lead to Diabetes?

Does excess Sugar Consumption lead to Diabetes?

Diabetes is one of the fastest-growing chronic conditions that is affecting many individuals all over the world. Many think that excessive sugar consumption simply leads to diabetes but there are a lot of causes that will lead to diabetes such as genetics, poor lifestyle choices, excessive stress, and a lot more. While sugar consumption plays a vital role in the development of diabetes. This blog explores the link between sugar consumption and diabetes. Understanding the link between Sugar consumption and Diabetes There is a widespread misconsumtion is eating too much sugar causes diabetes. While it can be a factor, the...

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