Being the most prevalent chronic condition that affects millions of people all over the world, there are still a lot of misconceptions about diabetes that are misleading people. Patients struggle to manage diabetes effectively due to these misconceptions. They cause unnecessary chaos among patients about lifestyle, treatments, and medications. Understanding the facts and myths is crucial to managing diabetes peacefully without any chaos. Let us explore between facts and fiction and learn more about the best ayurvedic specialist care for holistic care.
Myth #1: Eating excessive sugar will cause Diabetes
Fact: Excessive sugar intake regularly, causes obesity for sure but, it is not necessarily the risk factor for diabetes. It is not the sole cause of the disease, Type-1 diabetes is an autoimmune condition, Whereas Type-2 diabetes is linked to genetic factors, lifestyle choices, and insulin resistance. However, a high-sugar diet can lead to weight gain and increased insulin resistance.
Myth #2: People with diabetes must Avoid Carbohydrates Completely
Fact: Carbohydrates aren’t the enemy of diabetes, they are eliminating them is not necessary and no doctors recommend it. Carbohydrates are essential to gain energy for normal functioning. The key here is to add complex carbohydrates to your diet like legumes, whole grains, and vegetables while avoiding refined sugars and processed foods. A balanced diet can help stabilize blood sugar levels and support overall health.
Myth #3: Diabetes is Not a serious disease
Fact: Uncontrolled diabetes can lead to severe complications, including heart disease, kidney function, nerve damage, and vision problems. With proper care, lifestyle modifications, and the right medical guidance such as consulting the Ayurvedic diabetes specialist it is possible to manage effectively and reduce the risk of complications.
Myth #4: Insulin is only for Severe Diabetes Cases
Fact: Insulin therapy is used when the body can no longer produce enough insulin on its own, regardless of how severe the case is. Some people with Type-2 diabetes may require insulin if lifestyle changes and medications fail to control their blood sugar levels. Insulin is a vital part of treatment of many and is not an indication of failure.
Conclusion
Believing in diabetes facts & myths can impact the way you manage diabetes. While modern medicine offers advanced treatments, integrated Ayurvedic approaches with expert guidance from the best Ayurvedic diabetes specialist can enhance overall well-being. The key to diabetes management is knowledge, balanced lifestyle, and the right medical support.
If you are looking for holistic diabetes care, Look no further and book your consultation with Shreevarma Ayurveda hospital.